Hello friends! Over the past decade, studies have shown that being thankful and simply writing down the things we are grateful for has awesome benefits like lower stress levels, better sleep, a greater sense of calm, fewer symptoms of illness, and more happiness. Yessss ... I love all that!
So, for my latest Bella Blvd Design Team project I decided to make a gratitude journal. It's a pretty mini album that uses colorful Bella Blvd papers and those fun little Trinkets puffy stickers that I adore!
This would be a great project to do with kids. Not only does it help them focus on the positive things about people and recognize kindness, but it also makes a good writing opportunity. Win, win!